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still reserved, but hopeful. 18 hr fast
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84.9 kg
Lost so far: 4.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1191 kcal
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Fat: 91.92g | Prot: 73.96g | Carbs: 24.67g.
Lunch: Butter , Cheddar Cheese, Tomatoes, Egg, Lobster, Onions, Spinach. Dinner: Hass Avocado, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Publix Ground Chuck 80/20, Sargento Deli Style Sliced Medium Cheddar Cheese. Snacks/Other: Lily's Dark Chocolate Peanut Butter Cups. more...
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Losing 4.4 kg a Week
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 Comments
What are you reserved about?
30 Jan 20 by member: liv001
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Not sure my new scale is accurate, but that number isn't important, it's how the jeans fit. @liv your measurement log was inspiring, I'd like to start that habit
30 Jan 20 by member: rbbtswfl
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30 Jan 20 by member: liv001
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Exactly, it's how the jeans fit and how you feel.
30 Jan 20 by member: rgaDawg
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rbbtswfl's Weight History
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