Weigh In record (no journal entry) for 23 March 2013
|
65.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 69.07g | Prot: 72.91g | Carbs: 155.09g.
Breakfast: Pain de Mie Complet Extra Moelleux, Sucre Poudre, Café. Lunch: Poires, Fromage Blanc Velouté 3%, Huile d'Olive, Rôti de Dinde, Petit Pois Cuisinés aux Lardons, Asperge, Fenouil. Dinner: Poires, Fromage Blanc Velouté 3%, Salade Mixte, Pain de Mie Complet Extra Moelleux, Oeuf Dur, Fenouil, Huile d'Olive, Petit Pois Cuisinés aux Lardons. more...
|
|
2444 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 10 hours, Sleeping - 8 hours and 30 minutes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivier.gregory's Weight History
|