Weigh In record (no journal entry) for 23 March 2013
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78 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 9.67g | Prot: 24.64g | Carbs: 154.65g.
Breakfast: Йогурт, Каша Овсяная. Lunch: Куриный Суп. Dinner: Смешанные Овощи (Замороженные). Snacks/Other: Апельсин, Груши. more...
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Losing 3.5 kg a Week
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dietaonly's Weight History
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