Weigh In record (no journal entry) for 30 January 2020
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59.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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934 kcal
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Fat: 27.11g | Prot: 72.89g | Carbs: 98.13g.
Breakfast: Confiture Allégée Fraises, Beurre Léger 40%, Pain Nordique, Panier de Yoplait 0%, Jus d'Orange Fraîchement Pressé. Lunch: Bio Nature Miel Liquide , Lipton Thé Citron, Clémentines, La Vache qui rit Portion, Marie Blachère Pain Nordique, Tomates Cerises, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Brocoli, Royal Greenland Filet de Colin d'alaska. Dinner: Clémentines, Quiche Lorraine, Lidl Émincé de Filet de Poulet, Cauvin Huile de Colza Bio, Noix de Saint Jacques, Maïs, Tomates Cerises, Mâche. Snacks/Other: Clémentines. more...
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Losing 2.8 kg a Week
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Lilyjul0511's Weight History
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