Weigh In record (no journal entry) for 23 March 2013
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 10.71g | Prot: 48.29g | Carbs: 60.01g.
Breakfast: Kaffee mit Milch, Yokebe Lactosefrei, Kirschsaft, Rapsöl, Banane, Milch. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse in Basierter Tomatensoße. more...
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Losing 7 kg a Week
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Kathleen0871's Weight History
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