Weigh In record (no journal entry) for 30 January 2020
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85 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1830 kcal
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Fat: 24.00g | Prot: 46.00g | Carbs: 176.00g.
Lunch: AH Pilsener. Dinner: Knorr Macaroni met Italiaanse Kruiden en Groenten. Snacks/Other: AH Pilsener. more...
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Losing 10.5 kg a Week
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lekkerbezig65's Weight History
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