Weigh In record (no journal entry) for 30 January 2020
|
85 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1830 kcal
|
Fat: 24.00g | Prot: 46.00g | Carbs: 176.00g.
Lunch: AH Pilsener. Dinner: Knorr Macaroni met Italiaanse Kruiden en Groenten. Snacks/Other: AH Pilsener. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lekkerbezig65's Weight History
|