Weigh In record (no journal entry) for 30 January 2020
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66.7 kg
Lost so far: 17.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1360 kcal
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Fat: 64.58g | Prot: 141.60g | Carbs: 48.95g.
Lunch: Brócolis, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Dinner: Berinjela, Tomates, Cebolas, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: A Tal da Castanha Leite de Amêndoa, DuCopo Geléia de Mocotó Zero Açúcar, Royal Gelatina Zero, Panqueca Doce - Cetogênica. more...
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Losing 9.1 kg a Week
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marianacarvalho2's Weight History
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