Weigh In record (no journal entry) for 30 January 2020
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66.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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652 kcal
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Fat: 9.00g | Prot: 50.26g | Carbs: 98.67g.
Breakfast: Hacendado Crackers Espelta, Plátano. Lunch: Pan Blanco, Champiñones, Chipirones Plancha, Kiwi. Dinner: Naranjas, Remolacha, Hacendado Pechuga de Pavo a las Finas Hierbas , Espárragos, Lechuga. Snacks/Other: RealValle Pechuga de Pollo Cocida. more...
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Gaining 1.4 kg a Week
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Blanch248's Weight History
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