Weigh In record (no journal entry) for 30 January 2020
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1160 kcal
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Fat: 22.94g | Prot: 34.07g | Carbs: 205.12g.
Breakfast: Орбит Жвачка. Lunch: Гост Сгущёнка с Сахаром, Батон, 6 Соток Кукуруза Сладкая Консервированная. Dinner: Сосиски Молочные, Увелка Гречка в Пакетиках. more...
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Losing 0.7 kg a Week
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Лох года's Weight History
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