Weigh In record (no journal entry) for 30 January 2020
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74.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1162 kcal
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Fat: 61.34g | Prot: 83.10g | Carbs: 68.21g.
Breakfast: Café, Banana Nanica, Ovo. Lunch: Alcatra, Pitaya, Purê de Batata Baroa. Dinner: Ovo, Molho de Tomate, Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão de Abobrinha. more...
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Losing 4.2 kg a Week
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Aline Ugolini's Weight History
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