Weigh In record (no journal entry) for 30 January 2020
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70 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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885 kcal
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Fat: 42.91g | Prot: 38.84g | Carbs: 95.54g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Апельсин. Dinner: Яйцо Всмятку, Язык Свиной, Миндаль. Snacks/Other: Мандарины, Миндаль, Курага, Яблоко, Кофе (из Молотых Зерен). more...
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steady weight
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innalocz's Weight History
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