Weigh In record (no journal entry) for 30 January 2020
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104.8 kg
Lost so far: 22.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1006 kcal
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Fat: 77.56g | Prot: 38.52g | Carbs: 44.24g.
Snacks/Other: Banana Prata, Copra Farinha de Coco (10g), Xilitol, Nestlé Creme de Leite, Ovo, Farinha de Amendoas. more...
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Losing 3.2 kg a Week
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natassia2410's Weight History
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