Weigh In record (no journal entry) for 30 January 2020
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1329 kcal
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Fat: 52.03g | Prot: 42.61g | Carbs: 175.73g.
Lunch: LU Petit Prince , Clémentines, Banane. Dinner: Too Good Snack Poppé à Base de Soja et Pomme de Terre Saveur Paprika, Dr. Oetker Pizza 4 Fromages. more...
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Losing 0.7 kg a Week
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