Weigh In record (no journal entry) for 30 January 2020
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55 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1297 kcal
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Fat: 28.66g | Prot: 61.49g | Carbs: 200.01g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Philadelphia Philadelphia con Yogurt alla Greca , Wasa Integrale. Lunch: Olio Extra Vergine di Oliva, Finocchi Bolliti, Carote Bollite, Patata Bollita, Arrosto di Tacchino. Dinner: Germe di Grano, Activity Muesli con Frutta, Kiwi, Banana, Mirtilli, Vitasoya Latte di Soia. Snacks/Other: Italfarmacia Amin 21K, Milbona Pudding With Cream Vanilla Flavour. more...
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Losing 2.8 kg a Week
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violettafae's Weight History
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