Weigh In record (no journal entry) for 30 January 2020
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55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1564 kcal
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Fat: 43.10g | Prot: 103.85g | Carbs: 178.39g.
Breakfast: Fage Trublend Cocco, BPR Nutrition Fiocco d'avena Baby Cookies'n Cream. Lunch: Broccoli, Albume d'uovo, Uovo. Dinner: Olio Extra Vergine di Oliva, Prozis Organic Buckwheat, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Fette Biscottate al Malto d'orzo, Lindt Excellence Peperoncino, Prozis Oatmeal+Whey Protein Coffee Caramel, Pedon Farina di Riso, Farina di Cocco, BPR Multigrain Buttermilk , Albume d'uovo. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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