Weigh In record (no journal entry) for 30 January 2020
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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862 kcal
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Fat: 38.74g | Prot: 45.29g | Carbs: 86.64g.
Breakfast: Капучино, Сырники. Lunch: Суп Грибной, Свекла Вареная, Макароны Отварные, Шефмаркет Греческая Мусака с Баклажанами и Картофелем. more...
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Losing 1.4 kg a Week
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iras-dreams's Weight History
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