Weigh In record (no journal entry) for 30 January 2020
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1635 kcal
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Fat: 62.24g | Prot: 122.66g | Carbs: 141.53g.
Breakfast: Koffie met Melk, Campina Magere Milde Kwark Vanille, Gebakken Ei, Bruine Boterham. Lunch: AH Zoete Aardappelsoep Vers, Servero 100% Appelmoesjes, AH Snijbonen. Dinner: AH Cheese Cake New York Style, AH Ijsbergsla, Remia Knoflooksaus, AH Kipshoarma. Snacks/Other: Klene Muntdrop Suikervrij, Bullit Bullit Sugar Free. more...
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Losing 2.8 kg a Week
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Fleurcamilla's Weight History
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