Weigh In record (no journal entry) for 30 January 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1502 kcal
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Fat: 47.03g | Prot: 107.50g | Carbs: 148.99g.
Breakfast: Jardin Bio Compote Pomme Myrtille , Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), Sojasun Yaourt Nature. Lunch: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Sojasun Yaourt Nature, Carrefour Amandes , Bjorg Pain Complet Protéines. Dinner: Tarte au Chocolat, Banane, Bjorg Pain Complet. Snacks/Other: Pain Blanc, Le Gaulois Filets de Poulet, Carrefour Amandes , Bjorg Pain Complet Protéines. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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