Weigh In record (no journal entry) for 30 January 2020
|
62.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1385 kcal
|
Fat: 66.96g | Prot: 101.29g | Carbs: 89.83g.
Breakfast: Банан, Балтком Творог 9%. Lunch: Тёма Говядина с Гречневой Крупой, Chikalab Chikabar Tiramisu, Макароны с Фаршем. Dinner: Гречка с Грибами, Жареная или Запеченная Курица. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•OliviaWild•'s Weight History
|