Weigh In record (no journal entry) for 30 January 2020
|
85.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1103 kcal
|
Fat: 26.16g | Prot: 48.45g | Carbs: 166.15g.
Breakfast: Кофе с Сахаром, Магнит Банан, Вареное Яйцо. Lunch: Яблоко Желтое, Борщ со Свининой. Dinner: Хлебный Дом Хлеб Бородинский в Нарезке, Hortex Гавайская Смесь. Snacks/Other: Данон Творожный Клубника Земляника. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена 0574's Weight History
|