Weigh In record (no journal entry) for 30 January 2020
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1655 kcal
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Fat: 85.97g | Prot: 155.08g | Carbs: 72.39g.
Breakfast: Американский Сыр, Жареное Яйцо, Зеленый Перец. Lunch: Курица Вареная, Китайская Брокколи (Вареная), Содовая Вода, Американский Сыр, Спаржа. Dinner: Finn Crisp Галеты, Салат Ромэн или Соз. more...
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Losing 5.3 kg a Week
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funnyana's Weight History
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