Weigh In record (no journal entry) for 30 January 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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569 kcal
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Fat: 26.65g | Prot: 25.45g | Carbs: 58.44g.
Breakfast: Сливочное Масло, Рис с Овощами. Lunch: Жареное Яйцо. Dinner: Яблоко. Snacks/Other: Spomlek Сыр Радамер. more...
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Losing 0.7 kg a Week
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МариночкаСава's Weight History
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