Weigh In record (no journal entry) for 30 January 2020
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80.6 kg
Lost so far: 1.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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632 kcal
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Fat: 32.36g | Prot: 42.98g | Carbs: 59.90g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Coffeeport Ролл с Ветчиной и Омлетом. more...
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Losing 2.1 kg a Week
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simakova025's Weight History
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