Weigh In record (no journal entry) for 30 January 2020
|
92.5 kg
Lost so far: 20.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
970 kcal
|
Fat: 51.03g | Prot: 30.02g | Carbs: 98.98g.
Breakfast: Кофе (из Молотых Зерен), Княгинино Молоко 1,5%, Б.Ю. Александров Panna Cotta Персик-Груша. Lunch: Чай, SPAR Котлета из Индейки Паровая. Dinner: Любятово Печенье Мария Традиционное, Чай, Груша. Snacks/Other: Чай, Mlekara Sabac Мягкий Сыр А Ла Каймак, Finn Crisp Хлебцы Ржаные Original. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HerbaFresca's Weight History
|