Weigh In record (no journal entry) for 30 January 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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586 kcal
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Fat: 12.75g | Prot: 48.40g | Carbs: 67.38g.
Breakfast: Премьер Клубника Протертая с Сахаром, Банан, Aroy-D Кокосовое Молоко 60%, Яичный Белок, Молоково Молоко 3,2%, Ашан Геркулес. Lunch: Капуста Тушеная, Макароны, Куриное Филе на Пару. Snacks/Other: Dr. Korner Хлебец Черничный. more...
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Gaining 1.4 kg a Week
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Tatianabond's Weight History
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