Weigh In record (no journal entry) for 22 March 2013
|
71 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 37.67g | Prot: 69.75g | Carbs: 88.03g.
Breakfast: Hackfleisch Gemischt 30% Weniger Fett, Weizenbrötchen, Kaffee mit Milch, Putenschinken, Frischkäse Light, Roggen Knäckebrot. Lunch: Grillpfanne Rustika, Grillpfanne Rustika. Dinner: Yokebe Lactosefrei, Kirschsaft, Rapsöl, Banane, Milch. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathleen0871's Weight History
|