Weigh In record (no journal entry) for 30 January 2020
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85 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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745 kcal
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Fat: 9.50g | Prot: 51.84g | Carbs: 110.61g.
Breakfast: Mr. Kanny Corn Flakes di Mais, Latteria Latte senza Lattosio. Lunch: Nostromo Tonno al Naturale , Pasta in Bianco. more...
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Losing 0.1 kg a Week
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alberto.alin26's Weight History
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