Weigh In record (no journal entry) for 22 March 2013
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54.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 48.55g | Prot: 65.45g | Carbs: 154.83g.
Breakfast: té verde, Palmitos, jamon pavo ahumada, pan molde, margarina, Queso Ranco. Lunch: tomate, bife, papas. Dinner: queso ranco, palmito, jamon pavo, mayonesa light JB, pan molde. Snacks/Other: helado chocolate. more...
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Losing 0.2 kg a Week
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Alexbasu's Weight History
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