Weigh In record (no journal entry) for 01 August 2017
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138 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 72.82g | Prot: 91.65g | Carbs: 196.35g.
Breakfast: Catupiry Requeijão Cremoso, Bimbo Rap10 Integral, Catupiry Requeijão Cremoso, Chinezinho Tapioca. Lunch: Filé de Frango Grelhado, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Snacks/Other: Sadia Lasanha à Bolonhesa, Catupiry Requeijão Cremoso, Chinezinho Tapioca. more...
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leonardod95's Weight History
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