Belen Zamorano's Journal, 29 Jan 20

Weigh In record (no journal entry) for 29 January 2020
79 kg Lost so far: 3 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
919 kcal Fat: 33.61g | Prot: 51.88g | Carbs: 100.71g.   Breakfast: Super Cerdo Fiambre de Jamón Sándwich, Colun Queso Gouda Laminado, Fuchs Pan Molde Integral. Lunch: Papa Cocida, Zanahoria, Minuto Verde Choclo Grano, Lider Arverjitas , Lechuga, Muslo de Pollo. Dinner: Versluys Pan Hallulla Integral, Jamón de Pavo, Colun Queso Gouda Laminado. Snacks/Other: Aceitunas Verdes Rellenas. more...
1644 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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Belen Zamorano's Weight History


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