Weigh In record (no journal entry) for 29 January 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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751 kcal
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Fat: 13.53g | Prot: 20.52g | Carbs: 133.85g.
Lunch: Hot Roll, Sushi Filadélfia, Sushi, Sushi de Salmão. Snacks/Other: Bauducco Pão de Mel, Mabel Rosquinha de Coco. more...
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Gaining 1.7 kg a Week
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jhonatas's Weight History
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