HoH SiS's Journal, 29 Jan 20

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2020

82.1 kg Lost so far: 0 kg. Still to go: 22.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 January 2020:

2189 kcal

Fat: 76.62g | Prot: 55.22g | Carbs: 317.81g. Lunch: LAR Filezinho de Frango Empanado, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2310 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...

Losing 0.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 29 Jan 20

Submit a Comment

HoH SiS's Weight History