Weigh In record (no journal entry) for 29 January 2020
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95.9 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1219 kcal
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Fat: 95.07g | Prot: 64.25g | Carbs: 34.88g.
Breakfast: Heavy Cream. Lunch: Great Value Salsa Verde Cantina Style, Hard-Boiled Egg, Great Value Fancy Mexican Cheese Shredded. Dinner: Great Value Butter (Salted), Great Value Broccoli & Cauliflower, Turkey Meatloaf. Snacks/Other: Great Value Natural Creamy Peanut Butter Spread, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Great Value Buttermilk Ranch Dressing, Heavy Cream, Cucumber (with Peel). more...
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Losing 2.5 kg a Week
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Marks Girl 62's Weight History
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