Weigh In record (no journal entry) for 29 January 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1697 kcal
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Fat: 47.20g | Prot: 77.76g | Carbs: 233.31g.
Breakfast: Farofa, Bife de Carne de Vaca, Margarina, Melitta Café sem Açúcar , Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Lasanha com Carne, Bem Brasil Batata Frita Congelada , Ovo Frito, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Raquelrany's Weight History
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