monakelly's Journal, 22 Mar 13

Weigh In record (no journal entry) for 22 March 2013
105.9 kg Lost so far: 16.6 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2013:
1483 kcal Fat: 53.95g | Prot: 43.50g | Carbs: 218.70g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Total 2% Greek Yogurt with Cherry, Crunchy Granola Bars - Oats 'N Honey. Dinner: Triscuit Crackers Original, Ritz Crackers, Cauliflower Soup (Pressure Cooker). Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Chewy Bars - Oats & Chocolate. more...
2580 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.2 kg a Week

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monakelly's Weight History


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