Weigh In record (no journal entry) for 29 January 2020
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1370 kcal
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Fat: 71.47g | Prot: 70.66g | Carbs: 121.53g.
Breakfast: Сырники, Кофе. Lunch: Окей Морковка по Корейски , Луковый Суп, Шефмаркет Греческая Мусака с Баклажанами и Картофелем, Гречка Отварная. Dinner: ВкусВилл Салат Грин Энерджи. Snacks/Other: Яблоко Голден, Ritter Sport Шоколад Молочный с Цельным Миндалем. more...
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Gaining 2.1 kg a Week
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iras-dreams's Weight History
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