Weigh In record (no journal entry) for 29 January 2020
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55.8 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1241 kcal
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Fat: 49.41g | Prot: 57.64g | Carbs: 112.32g.
Breakfast: Капучино, Чебурек. Lunch: Пицца Суши Вок Фунчоза с Креветками. Dinner: Банан, Творог 9%. Snacks/Other: Вино Красное Сухое. more...
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Losing 0.7 kg a Week
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