MARISHKOID's Journal, 29 Jan 20

Weigh In record (no journal entry) for 29 January 2020
59.8 kg Lost so far: 5.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
1259 kcal Fat: 111.30g | Prot: 50.52g | Carbs: 16.10g.   Breakfast: Пятерочка Лук Репчатый, Капуста Белокочанная, Морковь, Огурец (без Кожуры), Избенка Масло Топленое "Гхи", Избенка Масло Топленое, Мираторг Шейка Свиная . Dinner: Яичный Белок, Петмол Сливки 33%. Snacks/Other: La Paulina Сыр Гойя, Lindt Excellence 99% Cacao. more...
170 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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MARISHKOID's Weight History


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