Weigh In record (no journal entry) for 29 January 2020
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86.5 kg
Lost so far: 21.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1664 kcal
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Fat: 43.65g | Prot: 26.04g | Carbs: 121.22g.
Dinner: Braadworst, Bloemkool, Eurosalad Rode Bieten Salade. Snacks/Other: AH Pilsener. more...
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Losing 0.9 kg a Week
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lekkerbezig65's Weight History
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