Weigh In record (no journal entry) for 22 March 2013
|
76.2 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 52.39g | Prot: 54.29g | Carbs: 190.79g.
Breakfast: FIBER CHOICE FRUIT CHEW ASST, Low Sodium Original 100% Vegetable Juice (11.5 oz), Old Fashioned Oats, Fresh Frozen Wild Blueberries, Brown Sugar. Lunch: Special Dark Chocolate Bar, Canned Tuna in Water. Dinner: 3 Meat Pizza. Snacks/Other: Bananas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|