Weigh In record (no journal entry) for 29 January 2020
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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753 kcal
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Fat: 29.84g | Prot: 53.59g | Carbs: 78.34g.
Breakfast: Гречка Отварная, Кефир 2,5%. Lunch: Bonduelle Огурцы Маринованные, Овсяноблин. Dinner: Мёд, Овсяноблин. Snacks/Other: Зеленый Чай. more...
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Losing 0.2 kg a Week
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Чернушка 11's Weight History
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