gelatoalpistacchio's Journal, 29 Jan 20

gelatoalpistacchio's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2020

46.5 kg Lost so far: 1.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:

646 kcal

Fat: 22.06g | Prot: 20.37g | Carbs: 100.38g. Breakfast: Meloni Gialli, Le Naturelle Albume d'uovo. Lunch: Mandarino, Cipolle Dolci, Meloni Gialli. Dinner: Gelato. more...

1572 kcal

Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gelatoalpistacchio's Weight History

View Complete History

gelatoalpistacchio's Journal, 29 Jan 20

Submit a Comment

gelatoalpistacchio's Weight History