Weigh In record (no journal entry) for 29 January 2020
|
85.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1428 kcal
|
Fat: 68.01g | Prot: 49.25g | Carbs: 151.08g.
Breakfast: Birnen, Brunch Blütenhonig , Samba Haselnuss-Schoko-Creme, Stadtbäckerei Junge Vollkornbrötchen, Butter, Appenzeller Appenzeller Mild-Würzig, Faschingskrapfen. Dinner: Lebkuchen, REWE Vollkornreis, Gekochte Karotten, Rinderroulade. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|