Weigh In record (no journal entry) for 29 January 2020
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66.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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992 kcal
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Fat: 43.70g | Prot: 18.99g | Carbs: 135.69g.
Breakfast: AH Roombotercake, Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Snacks/Other: Appel. more...
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steady weight
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TantePollowop's Weight History
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