Weigh In record (no journal entry) for 29 January 2020
|
60.6 kg
Lost so far: 11.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
189 kcal
|
Fat: 2.23g | Prot: 5.10g | Carbs: 37.18g.
Breakfast: Яблоко Зеленое, Изюм (без Косточек), Чудесный Край Геркулес Хлопья Овсяные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashalisina1's Weight History
|