Weigh In record (no journal entry) for 29 January 2020
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62 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1673 kcal
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Fat: 28.00g | Prot: 68.42g | Carbs: 290.02g.
Breakfast: Oranges, Gerblé Confiture Myrtille sans Sucres Ajoutés, Pain Complet. Lunch: Kiwi, Danone le Nature, Oranges, Pâtes (Cuites). Dinner: Amandes, Danone le Nature, Marque Repère Fécule de Maïs, Champignons, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boeuf Bourguignon. more...
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Losing 0.7 kg a Week
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 Comments
Ce soir steppe on va encore suer
29 Jan 20 by member: jojo59800
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Oui je confirme c était ouf très cardio
29 Jan 20 by member: jojo59800
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jojo59800's Weight History
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