Weigh In record (no journal entry) for 29 January 2020
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97.6 kg
Lost so far: 12.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1786 kcal
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Fat: 102.24g | Prot: 99.16g | Carbs: 120.10g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Брест Литовск Сыр Лёгкий 35%. Lunch: Гречка Отварная, Олейна Подсолнечное Масло , Шампиньоны Тушеные, Индюшкин Филе Индейки Тушеное. Dinner: Победа Трюфель Classic. more...
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Losing 0.7 kg a Week
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rapanito's Weight History
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