Weigh In record (no journal entry) for 29 January 2020
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1097 kcal
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Fat: 26.16g | Prot: 76.41g | Carbs: 135.78g.
Breakfast: Mirtilli, VitaminCenter Farina d'avena, Albume d'uovo, Bulk Powders Burro di Arachidi, Brunico Yogurt Magro. Lunch: Chiquita Banana. Dinner: Auchan Petto di Tacchino, Buongiorno Natura Pane Filone Rustico. Snacks/Other: Brunico Yogurt Magro, VitaminCenter Farina d'avena, Albume d'uovo, Misto di Noci, Noccioline e Arachidi Tostate. more...
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Losing 1.4 kg a Week
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antonella6811's Weight History
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