Weigh In record (no journal entry) for 29 January 2020
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55.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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925 kcal
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Fat: 36.40g | Prot: 42.00g | Carbs: 106.47g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Burro di Arachidi, Vivo Meglio Pane ai 4 Cereali. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Melanzana Cotta, Scotti Riso Integrale Brown Rice. Dinner: Tè (Infuso). Snacks/Other: Enerzona Cracker 40-30-30, Italfarmacia Amin 21K. more...
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Losing 1.4 kg a Week
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violettafae's Weight History
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