Weigh In record (no journal entry) for 29 January 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1571 kcal
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Fat: 44.90g | Prot: 105.24g | Carbs: 179.51g.
Breakfast: Perugina Cacao Amaro, Milbona Yogurt Natural 0,1% Fat, BPR Fiocchi Coccolato. Lunch: Mevgal Yogurt Greco Magro Mela Uvetta e Cannella , Olio Extra Vergine di Oliva, Broccoli, Carrefour Seitan Alla Piastra . Dinner: Prozis Organic Buckwheat, Olio Extra Vergine di Oliva, Kraft Sottilette Fila e Fondi, Melanzana, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Extra Fondente 85%, BPR Farina d’Avena Istantanea Very Vanilla, Farina di Cocco, Pedon Farina di Riso, BPR Protein Oat Pancake Cioccolato, Albume d'uovo, Mulino Bianco Fette Biscottate al Malto d'orzo. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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